Is it Ok to purloin tyrosine and lysine together?

Seems like they both do the same thing. If they dont, can someone transmit me if its ok to take them both? Thanks

Answers:

Of course it's ok.

You need them both, and you get them both when you devour meat or other forms of protein.

Frankly, I wouldn't bother with amino acid supplements, it's far better to take a undamaged protein supplement like whey powder if you want to go down the supplementation road. Source(s): Biochem BSc