Vitamin B12 not as much as what does it produce?
Answers:
First thing would be anemia. If it is severe, you can have spinal cord degeneration that would motive permanent neurological problems such as tingling or inability to walk normal.
http://www.nutros.com/nsr-0202b.html
"Vitamin B12 defines 'essential'"
Basically you need it for everything, and if you're a lacto-vegetarian, then you're not getting it
Hi Mikayla. Vitamin B12 deficiency is quite common and can lead to some very serious problems. B12 deficiency can cause any or adjectives of the following conditions:
1) anemia
2) peripheral neuropathy
3) fatigue
4) neuropsychiatric conditions
5) myocardial infarction (heart attack), and
6) stroke.
Below is a link to a an article in a medical monthly that discusses these issues.
http://fampra.oxfordjournals.org/cgi/con…
Best wishes and good luck.
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