Remembering to pinch iron tablets?
I am supposed to take 1 iron tablet 3 times a day but am terrible at remembering. Will it get any difference if I took 2 at once?
Answers:
If you have a mobile phone you could set the alarm on it to remind you.
They are best taken at regular intervals.
not really, but its really a waste. Mostly any extra iron you get you freshly get rid of it through your urine.
Just don't take to many, or you could attain poisoning.
You can only absorb a certain amount of iron at a time so it's better to split the doses. Try timing your doses to correspond next to meals to try help you remember to take them. Keep your tablets somewhere evident in the kitchen so when you go to get your lunchtime you see them and remember.
When at work/school, keep a tablet in alfoil in your lunch if you appropriate it or in your purse if you buy to remind you of your lunchtime dose.
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Answers:
If you have a mobile phone you could set the alarm on it to remind you.
They are best taken at regular intervals.
not really, but its really a waste. Mostly any extra iron you get you freshly get rid of it through your urine.
Just don't take to many, or you could attain poisoning.
You can only absorb a certain amount of iron at a time so it's better to split the doses. Try timing your doses to correspond next to meals to try help you remember to take them. Keep your tablets somewhere evident in the kitchen so when you go to get your lunchtime you see them and remember.
When at work/school, keep a tablet in alfoil in your lunch if you appropriate it or in your purse if you buy to remind you of your lunchtime dose.
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