To do or not to do HRT?
Answers:
DO! my mum would not be the same creature without it, she was cuckoo before lol
It depends on what symptoms you're having and how desperate they are... If you're having hot flashes and nothing else is controlling them, HRT may be worth looking into. If you're concerned about the increased risks, at hand are other options. Some antidepressants, like Paxil, have shown the qualifications to help decrease the number and severity of hot flashes. Source(s): RN
Is it because menopause symptoms are making you miserable? There are things other than HRT you can try, if so: remifemin, black cohosh, soy, evening primrose oil, and so on. It's become quite an industry - and some of these can bestow you some real relief. Acupuncture/-pressure can help next to some problems, too.
Much depends on your medical history. give it serious thought if you're having problems with your bones (osteoporosis). Don't infer about it for a second if you have had cancer or if you smoke.
If sleep is your problem, work not easy on good sleep hygiene and check out both prescription and non-prescription aids, if need be.
If you're worried about your heart and hope that HRT will save you from a heart attack, get good life style direction instead, and stick to it. Source(s): www.about.com (see Stress Management)
www.about.com (heart disease)
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