Does taking Vitamin C eat up your probability of getting a cold?
Or reduce the period of a cold?
I did some of my own research and found that it either have very little or no effect. I couldn't find anything that recent though. If there are any experts with up to date awareness please share, thanks.
Since I have a cold now, any tips would be appreciated :)
Answers:
Strengthens the immune system
Controversially subject. The makers of the Vitamin C products make these claims like any other drug businessman. Supposedly it shortens the length of a cold and strengthens the immune system, however you have to look at who preformed the research.
For example when my son was born we be looking at the different vaccinations, which ones we wanted and which ones could wait. Some of the research done on the sanctuary of the vaccinations was poorly done and while others were done by the drug company themselves.
In a nutshell, the drug companies, close to the cigarette companies are out to make money and will make some pretty far reaching claims to sell their product. You must do your own research and see what you find.
You will not often if ever see a drug company come out and say that their drug won't be of any use to you or is probably not for you. (Tylenol never mentions that this is one of the most toxic drugs on the market if overdosed and will destroy your liver) (Aspirin never mentions that in attendance is a high risk for breathing difficulties such as an asthma attack while taking their drug.) They just want to make a buck.
nope it just helps you find over it quicker by boosting you immune system to fight ... a cold is virus that has hundreds of strands so every time you get over one you don't enjoy worry about catching that stand again ... so one down hundreds even thousands more to go!!
No Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C also plays an important role contained by the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood Source(s): make sure you havent got swine flu!
yes it does assist. how ever to much of it can cause a cold to, so it is a 50/50 chance that it will work or not work.
tips: stay in bed as much as posable
drick plenty of red juice
stay fit and have fun
It contributes to your immune system and fighting sour infection, so it may give you a little boost to get through a cold, but you would entail to have enough in the long run to bring in you better overall at fighting colds. Source(s): Just done a food technology course
I believe so.. Vitamin C boost your immune system. I believe that OJ should a part of everybody's regular diet but I also suggest taking a multivitamin daily to hold yourself balanced.
it will not cut yor cahnces of getting a cold, because a cold is not brought on by any virus, etc. it will however make your imune system slightly stronger, and will finght off viruses, infections etc, slightly quicker.
yes it dos it increases ur heart rate wich lets ur blood flow constantly causing bake
Zinc is a better choice. NOTHING will prevent a cold. They last 7 to 10 days and night . . .
IF you get a cold the ONLY cure I found is Air Borne Source(s): http://www.airbornehealth.com/
In a word, NO. Source(s): A lot of clinical trials.
garlic does. you can buy odourless garlic from herbal places
You will necessitate to take about 1-2g per day to hold any serious effect, and of course, these amounts may cause stomach problems.
However, I found that Echinacea was successful - recommended with Vit. C, but I found it just as good on its own. I suffered adjectives my life with terrible colds which last for weeks, followed by catarrh which lingered for months. A few years ago, I read about Echinacea and tried it - for me, the effect was magical, and for the closing few years, I have had very few colds and those I own had, have lasted for single a day or two.
Unfortunately, I have recently be prescribed statins, which means I can no longer take Echinacea, and I am already suffering again from catarrh.
By the way, insane_m must be validly mad to say a cold is not brought on by any virus; the common cold (and 'flu) ARE both cause by viruses.
The best ways to prevent infection are to avoid crowds (especially in the winter) to ensure your home is well ventilate, and to wash your hands regularly, especially after shopping or after using public toilets, or if you know you have come within contact with someone who has a cold. Source(s): Worked for a pharmaceutical company for many years; Echinacea IS getting hold of credence.
dude...seriously?
No.But it can help your immune system which helps you fight it easier.Hope I help!
Only if you have vit C defect.
Ja.
I guess the simplest answer to that question is.... there is conflicting evidence. Some studies show there is a arbitrary of helping you fight the cold, while other studies shows no effect.
The way I see it is... vitamin C is a water soluble vitamin. So taking it doesn't hurt you within any way. So... what do you have to lose?
nope -washing your hands does.
The adjectives cold is the leading cause of illness and the biggest reason for visits to a doctor in Western countries. It is also a most important cause of absenteeism from work and school.
The role of oral vitamin C in the prevention and treatment of the adjectives cold has been a subject of argument for at least sixty years. Vitamin C is sold widely for the prevention and treatment of colds.
Since the impulsive 1940s, a large number of studies have examined the possible effects of vitamin C on the common cold.
This report looks at taking vitamin C:
regularly to prevent colds
to treat a cold (after the cold symptoms hold started).
The Evidence:
There is level 1 evidence from twenty-nine studies that regularly taking vitamin C does not reduce the number of common colds occurring surrounded by the ordinary population.
There is level 1 evidence from six studies that regularly taking vitamin C reduces the risk of developing a cold by partially in people exposed to short periods of extreme physical and/or cold stress (including grand runners and skiers).
There is level 1 evidence from forty-five studies that regularly taking vitamin C reduces the duration and severity of common cold symptoms. However, the size of the effect be small and this raises doubt about its real usefulness.
Hope that help! Source(s): http://www.moh.govt.nz/moh.nsf/indexmh/integrativecare-therapies-oth1
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I did some of my own research and found that it either have very little or no effect. I couldn't find anything that recent though. If there are any experts with up to date awareness please share, thanks.
Since I have a cold now, any tips would be appreciated :)
Answers:
Strengthens the immune system
Controversially subject. The makers of the Vitamin C products make these claims like any other drug businessman. Supposedly it shortens the length of a cold and strengthens the immune system, however you have to look at who preformed the research.
For example when my son was born we be looking at the different vaccinations, which ones we wanted and which ones could wait. Some of the research done on the sanctuary of the vaccinations was poorly done and while others were done by the drug company themselves.
In a nutshell, the drug companies, close to the cigarette companies are out to make money and will make some pretty far reaching claims to sell their product. You must do your own research and see what you find.
You will not often if ever see a drug company come out and say that their drug won't be of any use to you or is probably not for you. (Tylenol never mentions that this is one of the most toxic drugs on the market if overdosed and will destroy your liver) (Aspirin never mentions that in attendance is a high risk for breathing difficulties such as an asthma attack while taking their drug.) They just want to make a buck.
nope it just helps you find over it quicker by boosting you immune system to fight ... a cold is virus that has hundreds of strands so every time you get over one you don't enjoy worry about catching that stand again ... so one down hundreds even thousands more to go!!
No Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C also plays an important role contained by the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood Source(s): make sure you havent got swine flu!
yes it does assist. how ever to much of it can cause a cold to, so it is a 50/50 chance that it will work or not work.
tips: stay in bed as much as posable
drick plenty of red juice
stay fit and have fun
It contributes to your immune system and fighting sour infection, so it may give you a little boost to get through a cold, but you would entail to have enough in the long run to bring in you better overall at fighting colds. Source(s): Just done a food technology course
I believe so.. Vitamin C boost your immune system. I believe that OJ should a part of everybody's regular diet but I also suggest taking a multivitamin daily to hold yourself balanced.
it will not cut yor cahnces of getting a cold, because a cold is not brought on by any virus, etc. it will however make your imune system slightly stronger, and will finght off viruses, infections etc, slightly quicker.
yes it dos it increases ur heart rate wich lets ur blood flow constantly causing bake
Zinc is a better choice. NOTHING will prevent a cold. They last 7 to 10 days and night . . .
IF you get a cold the ONLY cure I found is Air Borne Source(s): http://www.airbornehealth.com/
In a word, NO. Source(s): A lot of clinical trials.
garlic does. you can buy odourless garlic from herbal places
You will necessitate to take about 1-2g per day to hold any serious effect, and of course, these amounts may cause stomach problems.
However, I found that Echinacea was successful - recommended with Vit. C, but I found it just as good on its own. I suffered adjectives my life with terrible colds which last for weeks, followed by catarrh which lingered for months. A few years ago, I read about Echinacea and tried it - for me, the effect was magical, and for the closing few years, I have had very few colds and those I own had, have lasted for single a day or two.
Unfortunately, I have recently be prescribed statins, which means I can no longer take Echinacea, and I am already suffering again from catarrh.
By the way, insane_m must be validly mad to say a cold is not brought on by any virus; the common cold (and 'flu) ARE both cause by viruses.
The best ways to prevent infection are to avoid crowds (especially in the winter) to ensure your home is well ventilate, and to wash your hands regularly, especially after shopping or after using public toilets, or if you know you have come within contact with someone who has a cold. Source(s): Worked for a pharmaceutical company for many years; Echinacea IS getting hold of credence.
dude...seriously?
No.But it can help your immune system which helps you fight it easier.Hope I help!
Only if you have vit C defect.
Ja.
I guess the simplest answer to that question is.... there is conflicting evidence. Some studies show there is a arbitrary of helping you fight the cold, while other studies shows no effect.
The way I see it is... vitamin C is a water soluble vitamin. So taking it doesn't hurt you within any way. So... what do you have to lose?
nope -washing your hands does.
The adjectives cold is the leading cause of illness and the biggest reason for visits to a doctor in Western countries. It is also a most important cause of absenteeism from work and school.
The role of oral vitamin C in the prevention and treatment of the adjectives cold has been a subject of argument for at least sixty years. Vitamin C is sold widely for the prevention and treatment of colds.
Since the impulsive 1940s, a large number of studies have examined the possible effects of vitamin C on the common cold.
This report looks at taking vitamin C:
regularly to prevent colds
to treat a cold (after the cold symptoms hold started).
The Evidence:
There is level 1 evidence from twenty-nine studies that regularly taking vitamin C does not reduce the number of common colds occurring surrounded by the ordinary population.
There is level 1 evidence from six studies that regularly taking vitamin C reduces the risk of developing a cold by partially in people exposed to short periods of extreme physical and/or cold stress (including grand runners and skiers).
There is level 1 evidence from forty-five studies that regularly taking vitamin C reduces the duration and severity of common cold symptoms. However, the size of the effect be small and this raises doubt about its real usefulness.
Hope that help! Source(s): http://www.moh.govt.nz/moh.nsf/indexmh/integrativecare-therapies-oth1
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