Are here any possible side effects when taking nature own biotin - x2 twice a afternoon as directed by a doctor?

Answers:
While there is no evidence to suggest that there are Biotin side effects related to large doses, it would still be clever to keep doses at about 600 mcg twice a day (1200mcg)

So you are taking 300mcg x 2 = 600 mcg a year. It looks like you are taking the lower dose and it should be safe. Source(s): http://www.nutritional-supplement-guides…
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