Is taking 9 mg of Melatonin every morning fruitless for me? No comprehensible answers please...?

Obviously its naturally produced by the body and such so it's not bad in that good opinion. And yes, is can reduce certain cancer risks in family who work night jobs. Anyone have personal experiences or know of epic studies??

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Answers:

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i am on melatonin for two years after stop taking benzo. i am taking one 3 mg melatonin at 11pm and another 3 mg at around 2am if i am awaken. so far so good

my family doctor is pro-drug and refuse to articulate to me about melatonin. so i decided to continue the experiment on my own

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