What's wrong next to me?
I'm super tired all the time. I can't get to bed at night, but I'm exhausted. To do little things rob so much out of me. My mom says it's a lack of motivation, but I work two jobs and 30-40 hours a week between both of the job. I'm also only sixteen. I want to get out and be more energized, but it seems impossible. Could in that be something wrong with me?
Answers:
This may sound dumb, but drink more water. Your body is dehydrated. And cut down the shifts to something more managable Source(s): Psych resident
There are all kind of things that can cause fatigue (stress, depression, anemia...). You should probably talk to a doctor about this so they can do any test you might need (like a blood test for anemia) and/or give you counsel about lifestyle changes that can increase your energy horizontal.
what do you do at your jobs?
Symptoms close to that can be caused by a huge number of diseases/disorders. You should see a doctor.
stress and lack of sleep can cause fatigue, if you're working concrete and not sleeping enough (at least 9 hours a night for a teenager) fatigue sounds merely right. Depression is also possible. not necessarily the kind of depression that requires medication, but simply being unhappy near life makes you tired. Do you enjoy your opening or do you hate going? being miserable at work makes empire tired. If that's the case, can you find a job that makes you smile?
Women also catch tired if they are anemic (not enough iron in their blood to carry oxygen efficiently). Having a length every month causes you to lose blood and become anemic. Taking a multivitamin with calcium every day would construct sure you have enough iron in your blood to hold on to you energized.
Another possibility could be malnutrition. This could be either not eating adequate (dieting) or not eating the right stuff. Always only eating unwanted items food makes you feel sluggish and icky. If this is the case for you, try drinking fresh, cold foods (i like salads and yogurt) to feel healthy and cool.
The summer is a unyielding, hot, sticky place to be- try to stay healthy and happy to be at your best.
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Answers:
This may sound dumb, but drink more water. Your body is dehydrated. And cut down the shifts to something more managable Source(s): Psych resident
There are all kind of things that can cause fatigue (stress, depression, anemia...). You should probably talk to a doctor about this so they can do any test you might need (like a blood test for anemia) and/or give you counsel about lifestyle changes that can increase your energy horizontal.
what do you do at your jobs?
Symptoms close to that can be caused by a huge number of diseases/disorders. You should see a doctor.
stress and lack of sleep can cause fatigue, if you're working concrete and not sleeping enough (at least 9 hours a night for a teenager) fatigue sounds merely right. Depression is also possible. not necessarily the kind of depression that requires medication, but simply being unhappy near life makes you tired. Do you enjoy your opening or do you hate going? being miserable at work makes empire tired. If that's the case, can you find a job that makes you smile?
Women also catch tired if they are anemic (not enough iron in their blood to carry oxygen efficiently). Having a length every month causes you to lose blood and become anemic. Taking a multivitamin with calcium every day would construct sure you have enough iron in your blood to hold on to you energized.
Another possibility could be malnutrition. This could be either not eating adequate (dieting) or not eating the right stuff. Always only eating unwanted items food makes you feel sluggish and icky. If this is the case for you, try drinking fresh, cold foods (i like salads and yogurt) to feel healthy and cool.
The summer is a unyielding, hot, sticky place to be- try to stay healthy and happy to be at your best.
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