What is the relation of almond grease and lipids within body?

is it dangerous for heart disease and high lipids level?
Answers:
"Almond supplementation have been investigated by several researchers, all finding favorable lipid-altering effects. Diets rich in almonds show increased high-density lipoprotein (HDL) and reduced low-density lipoprotein (LDL), total cholesterol:HDL ratio, and LDL oxidation. Therefore, risk for coronary heart disease is reduced." Source(s): http://www.drugs.com/npp/almond-almond-o…
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