What are the side effects of 'Almased'?

This is a protien diet that looks appealing and I was wondering if there were any reason why I should not participate in it.
Answers:
What can I expect on the Almased Synergy Diet?

Question: What side effects are normal when on the Almased Synergy Diet?

Answer: In the first 2 days you might hold a headache, this is attributed to the large amount of toxins that are being dropped into the bloodstream for cleansing from the body. This is normal. Drinking more sea and taking Vitamin C, E and other antioxidants (e.g. green tea) will help alleviate your headache. Some people notice clearer skin, difficult energy, clarity of the mind, relaxation, better sleep, rejuvenation of the body, enhanced senses, and improved stress levels. Source(s): http://www.experts123.com/q/what-side-ef…

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