How can I relax and be smaller number stiff ? What are the steps to anyone a relaxed non stiff personality ?? please abet!?
Answers:
Stop caring what others think of you. Concentrate on what you want, how you are feeling and treat yourself as if you are your own best friend. Life is too short to verbs. Accept yourself as you are. Source(s): life experience
May I suggest a good massage, a full body wipe. Seriously. For 40 or 50 bucks you can get a massage from a licensed practitioner. And if you can afford it, do it regularly, like once a month. Get one from stroke therapists of both sexes, and learn not to be so self-conscious.
Another thing, everybody, and I do connote everybody, does something or says something stupid now and then. Learn to chortle at yourself. Don't be afraid of what other people think of you. There will ALWAYS be a few people that don't regard as well of you no matter what you do. So don't try to please everyone. You can't anyway.
Stand up straight and look people within the eye when you talk to them and talk loud enough so folks don't have to keep asking you, "What did you say?" These closing things might seem like stupid stuff that your parents would say to you . .. . but it is right.
Good luck near the rest of your life. I wish you happiness.
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