Is it undamaging to steal magnesium and calcium every year?

I am lactose intolerant and allergic to wheat as well to ground meat.
I only eat the strong steak meat any thing else I can't handle.
Back to the q, is it safe to bring both those vitamins every day together?
Answers:
Yes, certainly. It's good for you, as long as you don't exceed the recommended doses of any.

Related Questions:
What are the sources of error for creatinine clearance exam?   Is it bleak to transport sleeping pills at 14?   How noxious would a .22LR be if it permeate a being?   Does anyone know where on earth I can find a study aid for the human skull?   A few question in the region of Biomedical Science.?  
  • When are we going to procure the 2009 stimulus check?
  • What is the evidence for evolution?What experiments enjoy be done to examination this?
  • The lenient is to receive 1 gram of medication. The container lable read 250mg.?