Teenage Weightloss Crisis after person on Lexapro?
Okay well let me start off by proverb im 15 years old
im 4'10
im 105 lbs
I used to be heavy i was 11 at 135lbs later I lost ALOT of weight healthy though on a 1200 calorie diet eating devout and im a dancer so I excercise 6 days a week. I ended up at 88lbs. I was looking good, I hold a tiny fram and im short so everything sat right you know? Then I struggled with Anxierty and Depression. I then go on lexapro which ended up making me gain 17 lbs. I been off the medication for around 4months. I cant get the weight off im drinking 1000 calorie excercising every day and Im literally in tears. Someone please help me I reach rock bottom. Please help me.
Answers:
After some research, I don't believe that your weight gain is due to Lexapro. Unlike other SSRIs like Prozac, Lexapro is not associated near significant weight gain. It is more likely due to changes due to puberty. All kind of changes occur during this time, including at the chemical level. Different concentrations of estrogen and progesterone can alter how the body processes chemicals for respiration, principal to weight changes.
Quite frankly, your current weight is merely fine for your height. Your BMI is 21.9, which is considered correct for your height. At 88 pounds, however, it was 18.4, which is certainly underweight. At your height, a weight of about 95 pounds is something like as low as you should probably go. Additionally, with such vigorous exercise, your extra freight may be muscle, in which case you would probably not want to lose the weight.
However, if you do want to lose some mass, change your methods. Such a low calorie diet is potentially dangerous. A girl your age should get 1500 calories minimum per year, and anything lower can lead to malnutrition. Without proper vitamins and minerals, you can potentially increase your risk of heart disease, stroke, and cancer.
My advice would be to see a nutritionist. They will evaluate the types and amount of food you intake, your exercise behaviour, and advise you on how to eat better. They will possibly also test your body round percentage, which can determine whether this gained weight is fat or muscle, and thus whether it is healthy for you to lose weight or not.
I hope that this information helps you out! Source(s): College biology and personal experience beside SSRIs
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What would you do surrounded by this situation?
im 4'10
im 105 lbs
I used to be heavy i was 11 at 135lbs later I lost ALOT of weight healthy though on a 1200 calorie diet eating devout and im a dancer so I excercise 6 days a week. I ended up at 88lbs. I was looking good, I hold a tiny fram and im short so everything sat right you know? Then I struggled with Anxierty and Depression. I then go on lexapro which ended up making me gain 17 lbs. I been off the medication for around 4months. I cant get the weight off im drinking 1000 calorie excercising every day and Im literally in tears. Someone please help me I reach rock bottom. Please help me.
Answers:
After some research, I don't believe that your weight gain is due to Lexapro. Unlike other SSRIs like Prozac, Lexapro is not associated near significant weight gain. It is more likely due to changes due to puberty. All kind of changes occur during this time, including at the chemical level. Different concentrations of estrogen and progesterone can alter how the body processes chemicals for respiration, principal to weight changes.
Quite frankly, your current weight is merely fine for your height. Your BMI is 21.9, which is considered correct for your height. At 88 pounds, however, it was 18.4, which is certainly underweight. At your height, a weight of about 95 pounds is something like as low as you should probably go. Additionally, with such vigorous exercise, your extra freight may be muscle, in which case you would probably not want to lose the weight.
However, if you do want to lose some mass, change your methods. Such a low calorie diet is potentially dangerous. A girl your age should get 1500 calories minimum per year, and anything lower can lead to malnutrition. Without proper vitamins and minerals, you can potentially increase your risk of heart disease, stroke, and cancer.
My advice would be to see a nutritionist. They will evaluate the types and amount of food you intake, your exercise behaviour, and advise you on how to eat better. They will possibly also test your body round percentage, which can determine whether this gained weight is fat or muscle, and thus whether it is healthy for you to lose weight or not.
I hope that this information helps you out! Source(s): College biology and personal experience beside SSRIs
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