Food/nutrients to repair the brain after substance name-calling?

Hi there, just wondered what i could eat or supplements i could lug to help my brain repair after trauma/substance abuse. Thanks to all that reply, own a good day.
Answers:
omega-3s, including the effects of deficiency on cognitive impairment surrounded by children and adults
Other food and herbal ingredients covered include: curcumin, for inhibiting cognitive decline in Alzheimer's disease (AD); vitamin D, for preserving cognitive ability in the elderly; vitamin E, for limiting violate and decline from brain trauma; choline, for theorize link to cognition and for preserving memory after seizures; and various minerals, the serum level for which are linked to various swings in cognitive function. Source(s): http://www.naturalproductsinsider.com/ar…

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