What pills over the counter is obedient for the liver?

What medicine over the counter is good for the liver? I was told that i hold two spots in my liver due to alcohol or steroids?
Answers:
The herbal recipie Milk Thistle is supposed to be good or you could try a living cleansing diet, although these can quite extreme and difficult to do unless you are committed and prepared for some nasty things to exit your body.
I had a professor who take a medicinal plant for his liver. Unfortunately, I can't remember what it is. Just so you know that some do help, although it's not a sure thing.

My brother had a fruitless liver due to a genetic disorder, and my mom used to take him to a foot reflexologist. This resulted in definite change, and I suggest you try it.
staying off alcohol/tylenol(acetaminophen products) and most other drugs in common is the thing to do.

I would also avoid saturated fats, especially those hydrogenated oil that are trans fats.

Also, do not trust microwave safe plastics enough to truly cook with them, and avoid frying things on non-stick frying pans.
None - see your doctor. There may be herbal medicine that purportedly help, but you need to be careful beside anything that's not proven to be scientifically effective.

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